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Plastic Free Periods

It’s estimated that the average woman will use over 10,000 disposable menstrual products during her lifetime. Some brands of disposable sanitary pads are made up of 90% plastic, which is about the same amount as four carrier bags. Make the switch to reusable period products. Plastic-free periods and plastic-free waterways. 


There’s an easier, more sustainable way to go through your period. That time of the month no longer has to be filled with disposable tampons and sanitary towels. Aside from the plastic contents of absorbent sanitary products, there are trace levels of dioxins present. Dioxin is one of the most dangerous chemicals in the world and although we are talking trace amounts in some tampons, considering we use thousands of them in our lifetime, exposure should be something to be considered. Thankfully, we have a collection of alternatives at &Keep so you can turn your time of the month into a plastic free period. Our soft organic cotton reusable sanitary pads (by Honour Your Flow) are incredibly comfortable and deliver a ‘you won't know you’re wearing them’ feel. Simply stow them in a small carry pouch and pop in the washing machine. Period pants are an excellent way to feel comfortable and secure when it's your time of the month. Available in a variety of styles and flows, they are a hassle free approach to plastic-free periods. They can be washed in the washing machine and look just like ordinary knickers. They are also great for postpartum discharge, endometriosis flow and bladder leaks. Plastic-free periods have been revolutionised with these incredible products!